Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • Getting Started
    • Class Formats
    • Music
  • Music
  • Teach
  • Community
    • Our Community
    • Blog
    • Events
  • Blog
  • Offers
  • Shop
November 2017

Pumpkin Spice Breakfast Recipe- Guest Series Continued

Home/Community / Blog / November 2017 / Pumpkin Spice Breakfast Recipe- Guest Series Continued
ARCHIVES
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
jazzercie2015
Go Back
Nov 09 2017

Pumpkin Spice Breakfast Recipe- Guest Series Continued

This next PSL swap is unique. Maggie Susac of Fit Meets Fab shares one of her favorite breakfast meals. Some of us don’t do well with grains. If you follow a Paleo diet or have participated in the Whole30, you may or may not have realized that grains don’t sit well with your gut. If you fall into any of these groups, this recipe is for you! Behold, a creation Maggie is calling (drum roll please)… “Noatmeal.” A grain-free, warm breakfast cereal that is packed with protein and is sure to leave you full and satisfied all morning long!
 
 
Pumpkin Spice Noatmeal
Ingredients:
¼ cup almond milk
¼ water
1 pinch of cinnamon, nutmeg and pumpkin spice
2 pasture raised eggs***
¼ banana mashed
1 pitted date
¼ cup organic pumpkin puree
*optional superfood additions
½ tsp maca powder
½ tsp lucuma powder
 
Directions: Bring liquid and spices to a boil. Turn down to medium heat and crack two eggs in the liquid, whisking constantly. Once the mixture begins to thicken, add the mashed banana, date, and pumpkin puree, continue stirring. Once combined, add the maca and lucuma powders. Remove from heat and pour into a bowl. Top your noatmeal with your favorite healthy fats. We like pumpkin & chia seeds, nut butter and raw cashews & walnuts!
 
*** If you like oatmeal by all means please swap the eggs in this recipes for ¼- ½ cup of oats.
 
 

Comments
Blog post currently doesn't have any comments.

Leave comment

Please enter a name.
Please enter email address in correct format. Please enter an email address.
Please enter some comments.
Invalid re-captcha

Subscribe to
our Blog

Not a Valid E-mail address. This is required field, can not be blank.

Categories

  • Beauty
  • Exercise
  • Health
  • Lifestyle
  • News
  • Recipes

Recent Posts

  • How to Meet Friends Through Fitness
  • Simple High-Protein Vegetarian Meals
  • Meal Planning 101
  • How Jazzercise Helped Me Thrive During Breast Cancer
  • Healthy Knees, Happy Workout
  • Quick & Easy Meals with Trader Joe’s Finds
  • 5 Protein-Packed Post-Workout Snacks
  • 5 Self-Care Hacks That Will Change Your Outlook on Life
  • Chia Pudding Recipe
  • Drink Your Greens! New Juice Recipe

Archives

  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • About Us
  • Media Center
  • Contact Us
  • Site Map
  • Franchisee Links
    • Teach Jazzercise
    • Franchisee Login
    • Adtools Login
    • Instructor Apparel
    • Employee Email
find a class near you
Find a location button
Franchisee Links
  • Teach Jazzercise
  • Sales Managers
  • Franchisee Login
  • Adtools Login
  • Instructor Apparel
  • Employee Email

Community

  • Our Community
  • Blog
  • Events
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

sign up and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2025 Jazzercise, Inc. | Privacy | Terms | Site Map

x