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jazzercie2015
Oct 04 2018

How Jazzercise Helped Me Thrive During Breast Cancer

How Jazzercise Helped Me Thrive During Breast Cancer

October is National Breast Cancer Awareness Month, dedicated to raising awareness of breast cancer. Did you know that breast cancer is the most common cancer women may face in their lifetime? With a 1 in 8 chance of developing the disease and great strides being made in eradicating the disease, there are currently more than 3.1 million breast cancer survivors in the United States. Jazzerciser Gina Biddle is one of them.

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Sep 06 2018

5 Self-Care Hacks That Will Change Your Outlook on Life

5 Self-Care Hacks That Will Change Your Outlook on Life

You know how you always put yourself last? Let’s change that! We rounded up our fave tips in a no-nonsense guide to self-care.

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Mar 23 2018

Chia Pudding Recipe

Chia Pudding Recipe

It’s National Chia day and we’re all for it.  We're sharing with you our favorite (and easiest) way to incorporate chia seeds into our diet. 

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Mar 13 2018

Drink Your Greens! New Juice Recipe

Drink Your Greens! New Juice Recipe

We’re sharing with you our favorite green juice recipe that’s both delicious and nutritious - full of vitiamins and minerals, plus its easy to make! 

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Mar 09 2018

Create Your Own Luck

Create Your Own Luck

It seems like some people just have it all, right? Let's switch things up a bit, create our own luck and get out of our comfort zones.  We've got three easy strategies to help you create your own luck. 

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Recent Posts Health

  • How Jazzercise Helped Me Thrive During Breast Cancer
  • 5 Self-Care Hacks That Will Change Your Outlook on Life
  • Chia Pudding Recipe
  • Drink Your Greens! New Juice Recipe
  • Create Your Own Luck
  • 4 Ways to Practice Self-Love
  • Our Favorite Heart-Healthy Treats
  • A Tale of Transformation
  • The Benefits of Healthy Relationships
  • 5 Steps to Successfully Reaching Your 2018 Resolutions

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